Aidan Cocker

Aidan Cocker

Aidan believes that a good well balanced lifestyle is something we should all strive for. As a New Zealand representative he understands hard work and perseverance to surpass levels and reach new heights in the health and wellness industry. Behavioral changes are often challenging, but he believes they are achievable with the right planning, determination and coaching. Specialises in:

  • Postural analysis and correction
  • Functional resistance training
  • Weight loss

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Contact Aidan Cocker on:  aidan@corporatewellness.net.nz  or  027 424 3305

Mitchell Ellis

Mitchell Ellis

Mitchell is very passionate about the fitness industry but also understands the overall wellness has a bigger picture and working with individuals to meet their personal goals whatever they may be is the most rewarding aspect. His own experience as an elite athlete in multi sports provides him with an extensive understanding of functional training and what is required to continually improve performance and health. Specialises in:

  • Weight loss
  • Functional training
  • Sports specific training

 

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Contact Mitchell Ellis on:  mitchell@corporatewellness.net.nz  or  027 430 1024

Cory Harris

Cory Harris

Cory is an experienced REPs Registered health and fitness professional who believes that everyone deserves the benefits of having complete wellness in their lives. His professional sports background along with his work, fitness and family commitments give him an understanding of what it takes to achieve a balanced lifestyle. Cory focuses on helping others by educating and providing them with the tools to overcome their barriers in achieving their desired goals. Specialises in:

  • Lifestyle and wellness coaching
  • Corporate health and fitness
  • Strength and conditioning
  • Effective results based training

 

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Contact Cory Harris on:  cory@peaktraining.co.nz  or  021 867 777

Tom Downs

Tom Downs

My name is Tom Downs. Im the Director, and manage the daily operations of our unique central city gym, Corporate Wellness Solutions.

Im also a Wellness Coach, and bring a unique aspect to the CWS team, combining my years of experience in the culinary industry, as a chef, and my expertise in wellness coaching. By using successful methods, and with my approach to every area of your teams wellness, I redefine the way in which group and personal training is offered. I specialise in:

  • Wellness Coaching
  • Weight Loss
  • Sports Specific Coaching
  • Cross Fit

Group Wellness Workshops on topics such as:

  • Nutrition
  • Work/Life Balance
  • Stress Management
  • Sleep Deprivation
  • Food Labelling

I'd love to have a chat with you about customising a package especially for your needs. Please feel free to call me.

 

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Contact Tom Downs on:  tom@corporatewellness.net.nz  or  021 1770335

Dan Walinga

Dan Walinga

Dan has over 9 years of experience in the Personal Training field. He has helped hundreds of people create a better version of themselves and enjoys the journey every step of the way. Dan has a wide range of expertise and can help you achieve any fitness and health related goal.

He takes a very client centred and results oriented approach towards coaching. It is important for him to individualize each person’s exercise and nutritional needs. Through his mobility and fascial stretch therapy techniques you will feel aches and pains disappear.

His specialities are:

  • Fascial Stretch Therapy
  • Postural assessment and exercise
  • Weight loss and nutrition coaching
  • Sport specific training
  • Olympic weight lifting

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Contact Dan Walinga on:  dan@corporatewellness.net.nz  or  022 471 5461

Kaitlin Mclaughlan

Kaitlin Mclaughlan

Kaitlin incorporates functional movements in her progams and personal ttraining, each workout helps clients improve physical and mental performance inside and outside the gym.

Each session is careully thought out resulting in a challenging and educational experience.

Clients will learn how to properly perform exercises aalong with the ensuing benefits.

Specialities are:

  • Weight Loss and Maintence
  • Lifestyle Nutriion Advice
  • Women's Health
  • Resistence Training

Contact Kaitlin Mclaughlan on:  kmclaughlanpt@gmail.com  or  022 437 9107

Belinda Wilson

Belinda Wilson

It’s often hard to define and achieve your weight and fitness goals, particularly if you let the scales
dictate your day and feel uncomfortable or awkward working out at the gym.


Belinda from Bee.elite can help you define and achieve your goals today. She will work hard for
you to help you transform your fitness. Belinda’s role in your fitness journey will be to support,
educate, encourage and progress you beyond your expectations.


With a 3 month program Belinda will make you feel
fitter, stronger and leaner.

Specialises in:
• Conditioning for Martial Arts (15 years
experience, 5 years as a competitive fighter)
• Power-lifting/strength training
• Weight loss
• Health and Wellness coaching
• Keen interest in women’s health hormone
balance through exercise

Contact Belinda Wilson on:  bee.elite4u@gmail.com  or  021 337 143