Handy tools to keep you on track
From delicious, healthy recipes and nutritional advice to workout videos and training tips, we'll regularly post informative videos and articles to keep your training fresh and interesting, and your diet tasty and diverse!
24/7 for Members
Guests & Non-Members please get in touch to schedule a time
Phone: 021 177 0335
182 Barbadoes Street.
“ Mitch has run a number of five block sessions for us and he
made each session different and catered for all fitness
levels. His professionalism mixed with his sense of humour
pushed us... ”
Heather from ASB
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