From delicious, healthy recipes and nutritional advice to workout videos and training tips, we'll regularly post informative videos and articles to keep your training fresh and interesting, and your diet tasty and diverse!
24/7 for Members
Guests & Non-Members please get in touch to schedule a time
Phone: 021 177 0335
182 Barbadoes Street.
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“ 12 WEEK TRANSFORMATION CHALLENGE
Rachael Sexton (Overall winner)
What are the biggest lifestyle changes you made while
participating the challenge?*
Committing to a routine and staying on track with training
and healthy food choices.
*What are... ”